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You can conveniently schedule and pay for your classes online!

New Client Form

Please download and complete our Client registration form before your first class

 

Pilates Mat
Mat classes are great for realigning imbalances in the body with low impact exercises. Pilates eases stress on the spinal column and teaches you better posture by strengthening your core or ‘powerhouse’. The workout is hard. You work for the results given in a Pilates Mat class. Come see for yourself! We think you will be pleased with the longer, leaner you! ¬†Classes are 55 Min and all props are provided.