If you have never worked on the reformer or are new to our studio, you are required to do at least one private session to evaluate your level and get staff clearance to sign up for Reformer Classes.
Reformer classes are a great way to take your Pilates to a whole new level! You will tone, strengthen, stretch, realign and feel fantastic after every class. If you are interested in joining one of our Reformer classes please talk to your instructor. Classes are limited to 3-4 participants so special care is taken to match participants with similar goals and levels. You may need to do a few private sessions first, to evaluate your level and orientate you to the equipment. Classes are 50 minutes, and previous reformer experience is required. The Reformer is the traditional main piece of equipment used in the Pilates Method. Reformer exercises use spring resistance to elongate and strengthen the entire body. Challenging balance, developing strength, and releasing tension. The result is a uniformly developed body with strong back and abdominal muscles. The reformer Jump Board will at times be included and is a fun way to incorporate cardiovascular exercise. The Jump Board is an excellent non-weight bearing method to increase your heart rate, burn some serious calories – all while engaging your core.
Discover the transformative benefits of the Pilates Reformer and the foundational principles of the Pilates method. Activate your core, improve balance, become stronger and enjoy life! This class is Osteoporosis, Osteoarthritis, Multiple Sclerosis, Fibromyalgia, and minor back issue friendly. However, you do need clearance from your medical care provider. Class will move at a slower pace, with more modifications. Let your instructor know about any issues that need special consideration. You must get clearance from the studio staff before you can have access to schedule these classes yourself.
Small personal training groups of 3-4 work on the specialized Pilates equipment called the “Reformer”… tone, tighten, stretch and lengthen! This class is for those who might be newer to Pilates but have some reformer experience and want to move at a steady pace. The instructor will give recommendations for modifications and spring weights. You must get clearance from the studio staff before you can have access to schedule these classes yourself.
Small personal training groups of 3-4 work on the “Reformer” at a faster and more challenging pace then Reformer 1. Participants are required to have a history of experience with the reformer, be able to modify exercises, and spring load on their own with instructor input and have minimal to no restrictions. You must get clearance from the studio staff before you can have access to schedule these classes yourself.
•Reformer Classes are listed on MindBody. Please register online in advance to reserve your spot
•Pilates Mat experience is highly encouraged before starting in a reformer class.
•Please cancel reservations with at least 24 hours notice. No shows and late cancels will lose class credit.
•Reformer class times are limited to the availability of the equipment
Drop-In Reformer Class: $32
10 Class Package: $280
*We require 24-hour cancellation for all private/semi-private/reformer classes or the session will be charged in full.